COUNSELING & LIFE COACHING SERVICES
I graduated with a master's from Whitworth University in Marriage and Family Therapy in 2017. I am a licensed mental health counselor for the state of Washington. I have also been facilitating personal growth retreats since 2001. For more information about the retreats please visit the different retreat pages on this website.
I work with individuals and couples.
In working with individuals, my focus is working with those who are experiencing depression, anxiety, excessive stress, grief and loss, who have experienced trauma, and or who just feeling stuck in life and need some extra guidance.
In working with couples, my focus is on working on better communication skills, building trust, and learning how to love and respect one another more completely.
I chose the name Your Journey Counseling for my business as this is YOUR journey. We work together at YOUR pace. And we work on the things that are most meaningful to YOU.
You set your own goals as I walk alongside you to help you achieve them. My number one goal is that you will feel safe and respected as we work together to create a more fulfilling life that brings you greater joy and satisfaction.
The modalities I use are Compassion Focused Therapy, Humanistic Therapy, Acceptance and Commitment Therapy, Positive Psychology, Experiential Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy.
For mental health counseling services, I accept Coordinated Care, Premera, Kaiser, and Molina insurances.
As a life coach, I have more flexibility in working with clients who may not meet criteria for a mental health diagnosis, or who have life goals they would like to work on that do not qualify for billing insurances. I also have the freedom to work with people anywhere around the world virtually as a life coach.
If paying cash for counseling or for life coaching services, I charge $60 - $180 per hour depending on the client's income.
I am only seeing clients virtually until mid-April of 2026. At that time, I will start seeing clients in person again in my office located in downtown Spokane.
For more information or to schedule an appointment please call or text 509-598-9511 or email Rhonda.yourjourneyservices@gmail.com